"I’m really enjoying Lizzy’s classes. I’ve taken yoga on and off for years and I have learned new things from Lizzy that have really improved different areas of my body and my flexibility.
She is really knowledgeable, tells you how to compensate for a body that isn’t flexible and makes it ok that each day your body will be different from previous sessions.
Having two herniated discs, I find with the Gravity Yoga that I feel taller and straighter! Who knew that would be possible?"
"Wild Woman Yoga's Gravity Yoga Series has been such a wonderful addition to my regular (at home) practice. I've taken the series twice now, and I am definitely seeing flexibility gains.
I absolutely love the in-studio sessions, & the text guides (with photos of the poses) have been super helpful as I practice at home. I've never had such clear instructions, and it really keeps me engaged and accountable!
Lizzy does a great job of engaging with her students, providing modifications, and keeping things interesting! I love her authenticity and the way she lights up the studio! I'm excited to see how her practice grows and plan on taking more workshops with her!"
"Lizzy is a fabulous instructor! She’s very knowledgeable, experienced, encouraging, and fun💓 I enjoy her classes very much!
Every class I’ve taken has always left me feeling connected and grounded. She always does a little meditation and breath work at the end of her class, and I absolutely love that!"
"This was my first-time doing yoga and it was awesome! After trying yoga at many other places, Lizzy's class is definitely my favorite. She goes at just the right pace. Highly recommend!