"I’m really enjoying Lizzy’s classes. I’ve taken yoga on and off for years and I have learned new things from Lizzy that have really improved different areas of my body and my flexibility.
She is really knowledgeable, tells you how to compensate for a body that isn’t flexible and makes it ok that each day your body will be different from previous sessions.
Having two herniated discs, I find with the Gravity Yoga that I feel taller and straighter! Who knew that would be possible?"
"Wild Woman Yoga's Gravity Yoga Series has been such a wonderful addition to my regular (at home) practice. I've taken the series twice now, and I am definitely seeing flexibility gains.
I absolutely love the in-studio sessions, & the text guides (with photos of the poses) have been super helpful as I practice at home. I've never had such clear instructions, and it really keeps me engaged and accountable!
Lizzy does a great job of engaging with her students, providing modifications, and keeping things interesting! I love her authenticity and the way she lights up the studio! I'm excited to see how her practice grows and plan on taking more workshops with her!"
"Lizzy is a fabulous instructor! She’s very knowledgeable, experienced, encouraging, and fun💓 I enjoy her classes very much!
Every class I’ve taken has always left me feeling connected and grounded. She always does a little meditation and breath work at the end of her class, and I absolutely love that!"
"This was my first-time doing yoga and it was awesome! After trying yoga at many other places, Lizzy's class is definitely my favorite. She goes at just the right pace. Highly recommend!
Join Lizzy & a small cohort virtually this coming February 2024 a transformative journey into the world of yoga breathing! Discover the power of your breath and learn essential techniques to enhance your practice and improve your well-being.