Class Schedule

Weekly Class & Workshop Schedule

MONDAYS

All-Levels Slow Flow Yoga

6pm

-

7pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Event Details

MONDAYS

All-Levels Slow Flow Yoga

Online & in-person class offered every week at Elemental Yoga. Yoga mats are recommended. All other props will be provided for each class.

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Event Details

6pm

-

7pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Tuesdays

F45 Stretching Class

10am

-

10:30am

F45 Waterside, 5912 Convair Dr Suite B300, Fort Worth

Event Details

Tuesdays

F45 Stretching Class

In-person class offered every other week at F45 Waterside location

Upcoming 2023 Dates: 2/14, 2/28, 3/14, 3/28, 4/11, 4/25, 5/9, 5/23, 6/6, 6...

Event Details

10am

-

10:30am

F45 Waterside, 5912 Convair Dr Suite B300, Fort Worth

Thursdays, 3/9 - 3/30

Prenatal Yoga 4-Week Series

7:15pm

-

8:15pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Event Details

Thursdays, 3/9 - 3/30

Prenatal Yoga 4-Week Series

(4) Week online & in-person class offered on Thursdays

March 2023 Dates: 3/9, 3/16, 3/23, 3/30

Yoga mats are recommended. All other props wil...

Event Details

7:15pm

-

8:15pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Saturday, 3/11/23

Wim Hof Fundamentals Workshop

11am

-

3pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Event Details

Saturday, 3/11/23

Wim Hof Fundamentals Workshop

Wear something comfy to move in, bring a yoga mat (if you have one), a towel, and a swimsuit. It's also a good idea to bring a pen and noteb...

Event Details

11am

-

3pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Sunday, 3/12/23

Next Level Breath & Ice Workshop

1:30pm

-

4:30pm

Elemental Yoga & The Mind Arts, Fort Worth, TX

Event Details

Sunday, 3/12/23

Next Level Breath & Ice Workshop

Wear something comfy to move in, bring a yoga mat (if you have one), a towel, and a swimsuit. It's also a good idea to bring a pen and noteb...

Event Details

1:30pm

-

4:30pm

Elemental Yoga & The Mind Arts, Fort Worth, TX