My goal with this podcast is to leave you with actionable steps you can take away & use across different areas of your life. I hope you are able to find at least one episode to improve your circumstances, whatever they may be. Thank you for spending your precious time & energy with me!
Enjoy a FREE 1:1 Coaching Session & spend an hour with Lizzy focusing on you!
The session will be recorded and featured as a "Live Coaching" episode on the Flow Aligned Coaching Podcast.
Shoot me a message today, let me know a little about you, what you would like to get out of a session with me & let's chat!
Fort Worth, Texas, United States
09:00 am – 05:00 pm
Join Lizzy & a small cohort virtually this coming February 2024 a transformative journey into the world of yoga breathing! Discover the power of your breath and learn essential techniques to enhance your practice and improve your well-being.