What is Reiki?
Reiki, derived from Japanese words meaning "universal life energy,"
is an ancient form of energetic healing gaining popularity worldwide. It's utilized for holistic wellness, addressing the body, mind, and soul, as well as for groups, the environment, and spiritual realms. This practice, respected in the East and increasingly embraced in the West, complements Western medical treatments and is integrated into various healthcare settings, including hospitals and cancer treatment centers.
At its core, Reiki works by raising the body's vibration and restoring balance to its energy systems. By removing blockages and identifying limiting patterns, it promotes physical health, mental clarity, and emotional well-being. Reiki practitioners' channel this healing energy either through hands-on or distance techniques, always with the intention of increasing life force energy and promoting harmony within the recipient.
Reiki isn't a quick fix for life's challenges but rather a journey towards greater awareness and empowerment. It encourages individuals to embrace higher vibrations, see life's bigger picture, and navigate difficulties with resilience and growth. While undergoing Reiki, individuals may experience emotional releases as part of the energy clearing process, ultimately leading to positive transformation. Clients are encouraged to stay open to the changes unfolding within themselves and their lives, knowing that each session contributes to their personal healing and the collective elevation of consciousness.
In Usui Reiki, the specific type of Reiki Lizzy utilizes on her clients, practitioners receive attunements and symbols that elevate their vibration and expand their healing abilities. This non-traditional approach, rooted in traditional teachings, aims to cultivate well-rounded healers capable of channeling diverse frequencies beyond Reiki alone.
Ready to book a session?
Check out the types of Reiki sessions Lizzy offers and choose the one that is right for you!
SO, what does a reiki session with lizzy look like?
During an hour-long Reiki session, we'll embark on a journey to harmonize your energy centers and promote holistic well-being. Here's what you can expect:
1. Grounding and Calming (~5 minutes):
We'll begin by grounding ourselves and calming the breath, creating a serene space for the healing process to unfold. Lizzy will lead you through the process using a guided meditation to allow you to relax and begin to let go. During the session there is nothing for you to do other than to relax & be present in your body.
2. Opening the Chakras (~10 minutes):
Using an ancient Reiki symbol, Lizzy will gently open each of your seven main chakras, allowing energy to flow freely throughout your body. She will also take the time to allow your body and chakras to "speak" to her, relaying what blockages may exist in that space and what type of energetic healing is needed during the session.
3. Clearing the Chakras (~10 minutes):
The is the juice of the session. Lizzy will delve into each chakra, clearing away any blockages or stagnant energy that may be hindering your vitality and balance. Throughout the session, Lizzy will be attuned to your energy, allowing her to intuitively guide the healing process and address any specific areas of focus that arise.
4. Shining Light into the Crown Chakra (~5 minutes):
With focused intention, Lizzy will shine bright light into your Crown Chakra, illuminating your connection to higher consciousness and spiritual insight.
5. Closing the Chakras (~5 minutes):
As the session draws to a close, Lizzy will gently close each chakra, ensuring that you feel grounded and centered before returning to your daily life.
6. Wrap-Up Conversation & Mini-Coaching Session (~10-20 minutes):
We'll take time to discuss your experience and any insights that arose during the session. Lizzy will share her notes from the session and any practices that will help sustain this energetic transformation in your life. This is an opportunity for reflection and integration of the healing energy you've received.
**For introductory appointments, we'll allocate additional time for discussion at the beginning or end, ensuring that we address any questions or concerns you may have. Together, we'll create a sacred space for healing, growth, and transformation.
reiki session menu
types of reiki sessions offered by Lizzy
There are various ways of experiencing Reiki. Find out which type of session best suits you.
In-person Healing
135
Looking for the ultimate relaxation?
Offered to clients located in the DFW Metroplex. Sessions take place in Lizzy's private yoga room in Fort Worth, location provided once session is booked. Sessions are 1 hour.
If you are looking for Lizzy to come to you, there will be an additional travel fee. Please notate this when booking the session.
Distance Healing
135
With today’s technology and the ability to remotely send energy anywhere in the world, many Reiki Practitioners work solely in distance healings. In essence, Distance Healings are the same as in-person sessions.
Lizzy will use a specific Reiki symbol to open up to your auric field across all space and time. This symbol allows the practitioner to send Reiki Energy over geographical distances. These sessions are conducted via Zoom and are 1 hour.
Program Healing
$ Based on request
These healings connect to a specific moment—a wedding, birth, corporate transition or a recurring period of days, like every Wednesday for one month or the first Monday of every month for the whole year.
Usually for monthly or more regular Program Healings, there isn’t correspondence on the actual day, however, for more specific one-time Program Healings, such as a wedding, Lizzy will be available afterward to answer any and all questions.
$22 deposit required at the time of booking
Group Healing
22/44 pp
This option is a great resource if you’re interested in sharing Reiki Energy at a party, family get-together or any other kind of gathering. These sessions can be done virtually or in person.
Once the session is complete, Lizzy will give a high-level view of all messages received, as the collective consciousness always has insight to provide.
Group sessions are offered once a month & private group sessions available by request. Check for upcoming Group Healings here.
Spatial Healing
195
The practice of clearing the energy in a space with Reiki has become increasingly popular, not only for personal use but also for professional purposes in public settings—cleansing a new real estate property, neutralizing an office space before moving into it, preparing a home or bedroom for a new baby, etc.
These sessions take 60-90 minutes, depending on the size of the space. Lizzy also incorporates other tools to support this powerful process.
Once a session is booked, you will receive a confirmation along with a Reiki Energy Consent Form.